Try Rowing!

Rowing is a low-impact, whole-body aerobic exercise that gets you outside and on the water with the coolest people—other rowers! If you would like to try rowing, there is a Try Rowing session on May 31st from 9 am until noon. The cost is $70/person (including tax). Contact info@guelphrowing.ca or visit the Try Rowing pageContinue reading “Try Rowing!”

Fall Youth Learn to Row or Competitive Program

Click here to register for the Fall Programs.   FALL JUNIOR LEARN TO ROW WHO:         This program is designed for high-school athletes as an introduction to the sport of rowing. WHAT:       Focus on Learn-to-Train and Training-to-Train phases of Long term Athlete Development (LTAD). Participants in this introductory rowing program will learn… Fundamental rowing technique Introduction to training & racing Care and maintenance of equipmentContinue reading “Fall Youth Learn to Row or Competitive Program”