Try Rowing!

Rowing is a low-impact, whole-body aerobic exercise that gets you outside and on the water with the coolest people—other rowers! If you would like to try rowing, there is a Try Rowing session on May 31st from 9 am until noon. The cost is $70/person (including tax). Contact or visit the Try Rowing pageContinue reading “Try Rowing!”

Fall Youth Learn to Row or Competitive Program

Click here to register for the Fall Programs.   FALL JUNIOR LEARN TO ROW WHO:         This program is designed for high-school athletes as an introduction to the sport of rowing. WHAT:       Focus on Learn-to-Train and Training-to-Train phases of Long term Athlete Development (LTAD). Participants in this introductory rowing program will learn… Fundamental rowing technique Introduction to training & racing Care and maintenance of equipmentContinue reading “Fall Youth Learn to Row or Competitive Program”